Just One Thing
A weekly discussion of small behaviors you can embrace to 1. Enhance your relationships, 2. Improve your heath, 3. Manage your stress, and 4. Just be happier. Your hosts Brad and Lisa Stearns have decades of experience working with folks like you to dramatically improve their lives with step-by-step changes.
Just One Thing
Dealing With Setbacks
September 25, 2023
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Brad and Lisa Stearns
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Season 5
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Episode 1
Facing setbacks is inevitable, and learning how to deal with them is a major factor in your overall level of happiness and life satisfaction. This week, Lisa and Brad discuss a 3 step process for dealing with setbacks, whether big or small.